Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.5 mg |
| Sodium | 383.5 mg |
| Potassium | 260.5 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.8 g |
| Protein | 10.1 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 21.8 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.0 % |
| Vitamin E | 1.2 % |
| Calcium | 16.9 % |
| Copper | 4.9 % |
| Folate | 28.5 % |
| Iron | 41.5 % |
| Magnesium | 6.1 % |
| Manganese | 7.5 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 17.9 % |
| Riboflavin | 34.9 % |
| Selenium | 27.4 % |
| Thiamin | 31.5 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Cluster Pancakes
View the full Cinnamon Cluster Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Cluster Pancakes
79 calories of Post Honey Bunches of Oats Honey Roasted Cereal, (0.50 cup (1 serving))
77 calories of Flour, white, (0.17 cup)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
17 calories of Milk, 1%, (0.17 cup)
1 calories of Baking Powder, (0.33 tsp)
Calories per serving of Cinnamon Cluster Pancakes
79 calories of Post Honey Bunches of Oats Honey Roasted Cereal, (0.50 cup (1 serving))
77 calories of Flour, white, (0.17 cup)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
17 calories of Milk, 1%, (0.17 cup)
1 calories of Baking Powder, (0.33 tsp)
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