Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.5 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 44.3 mg |
| Sodium | 557.2 mg |
| Potassium | 17.1 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.7 g |
| Protein | 19.7 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 17.1 % |
| Iron | 12.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.6 % |
| Selenium | 0.0 % |
| Thiamin | 20.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Not Goulash
View the full Not Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Not Goulash
137 calories of Beef, Ground Beef 85/15 from Round, (2.29 oz)
114 calories of Barilla Elbow Noodles (2 oz serving, (0.57 serving)
34 calories of Vegetables, Frozen: Birds Eye, Mixed Vegetables, Steamfresh, (0.57 serving)
20 calories of 98% Fat Free Cambell's Cream of chicken Soup, (0.14 cup)
17 calories of 98% Fat Free Cream of Celery Soup, (0.14 cup)
14 calories of BacOs Bacon Bits, (0.71 tbsp)
4 calories of Steamfresh Broccoli Cuts, (1.71 oz)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.43 tsp)
Calories per serving of Not Goulash
137 calories of Beef, Ground Beef 85/15 from Round, (2.29 oz)
114 calories of Barilla Elbow Noodles (2 oz serving, (0.57 serving)
34 calories of Vegetables, Frozen: Birds Eye, Mixed Vegetables, Steamfresh, (0.57 serving)
20 calories of 98% Fat Free Cambell's Cream of chicken Soup, (0.14 cup)
17 calories of 98% Fat Free Cream of Celery Soup, (0.14 cup)
14 calories of BacOs Bacon Bits, (0.71 tbsp)
4 calories of Steamfresh Broccoli Cuts, (1.71 oz)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.43 tsp)
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