Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.9 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 24.4 mg |
| Sodium | 850.8 mg |
| Potassium | 94.3 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.3 g |
| Protein | 18.1 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 31.3 % |
| Copper | 2.4 % |
| Folate | 2.5 % |
| Iron | 11.0 % |
| Magnesium | 1.3 % |
| Manganese | 1.5 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 9.0 % |
| Selenium | 5.0 % |
| Thiamin | 8.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast Wheat Bread Pepperoni & Mushroom Pizza
View the full Fast Wheat Bread Pepperoni & Mushroom Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast Wheat Bread Pepperoni & Mushroom Pizza
70 calories of Bread Wheat, Weis lite(2 slices per serv.), (1 serving)
60 calories of Cabot 75% Light Vermont Cheddar (1oz), (1 oz)
25 calories of Frigo Freshly Shredded Parmesan Cheese, (0.06 cup)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
13 calories of Furmano's Pizza Sauce Original, (0.13 cup)
8 calories of Mushrooms, canned, (0.13 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Fast Wheat Bread Pepperoni & Mushroom Pizza
70 calories of Bread Wheat, Weis lite(2 slices per serv.), (1 serving)
60 calories of Cabot 75% Light Vermont Cheddar (1oz), (1 oz)
25 calories of Frigo Freshly Shredded Parmesan Cheese, (0.06 cup)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
13 calories of Furmano's Pizza Sauce Original, (0.13 cup)
8 calories of Mushrooms, canned, (0.13 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)