Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 319.6
Total Fat 13.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.2 g
Cholesterol 56.6 mg
Sodium 359.2 mg
Potassium 247.1 mg
Total Carbohydrate 30.7 g
Dietary Fiber 4.9 g
Sugars 1.3 g
Protein 24.2 g
Vitamin A 15.9 %
Vitamin B-12 6.8 %
Vitamin B-6 20.8 %
Vitamin C 20.4 %
Vitamin D 0.6 %
Vitamin E 1.4 %
Calcium 18.5 %
Copper 2.5 %
Folate 21.8 %
Iron 12.3 %
Magnesium 6.7 %
Manganese 3.3 %
Niacin 46.6 %
Pantothenic Acid 6.0 %
Phosphorus 23.4 %
Riboflavin 9.0 %
Selenium 19.6 %
Thiamin 45.8 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Cheesy Chicken Pasta

View the full Spicy Cheesy Chicken Pasta Recipe & Instructions
Submitted by: TRISHSHAW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Cheesy Chicken Pasta

113 calories of Ronzoni Whole Wheat Pasta, Penne Rigate (2 oz.) 7 servings/container, (0.63 serving)

86 calories of Cheddar Cheese, (0.19 cup, shredded)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

8 calories of Cream of Mushroom Soup 1 can=295g (reduced fat), (36.88 gram(s))

5 calories of Rotel (one serving .5 cups), (0.25 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

1 calories of Pimentos, (0.03 cup)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Garlic (fresh, raw, 1 clove), (0.25 serving)

0 calories of Swanson Chicken Broth 99% Fat Free, (0.03 cup)


No nutrition or calorie comments found.