Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,390.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.5 g |
| Protein | 13.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 22.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 6.1 % |
| Selenium | 0.0 % |
| Thiamin | 10.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite Turkey Reuben Sandwich Toledo Style
View the full Lite Turkey Reuben Sandwich Toledo Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite Turkey Reuben Sandwich Toledo Style
130 calories of Beefsteak Soft Rye Bread (No Seeds), (1 serving)
70 calories of Cheese, Jarlsberg Lite Reduced Fat Swiss, (1 oz)
45 calories of Oscar Meyer Deli Fresh Oven Roasted Turkey Breast Shaved - JRS, (1.80 oz)
25 calories of Kraft Fat Free Thousand Island dressing, (1 tbsp)
10 calories of Dairy Fresh Brand Sauerkraut, (4 tbsp)
Calories per serving of Lite Turkey Reuben Sandwich Toledo Style
130 calories of Beefsteak Soft Rye Bread (No Seeds), (1 serving)
70 calories of Cheese, Jarlsberg Lite Reduced Fat Swiss, (1 oz)
45 calories of Oscar Meyer Deli Fresh Oven Roasted Turkey Breast Shaved - JRS, (1.80 oz)
25 calories of Kraft Fat Free Thousand Island dressing, (1 tbsp)
10 calories of Dairy Fresh Brand Sauerkraut, (4 tbsp)
Nutrition & Calorie Comments