Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 425.4
Total Fat 8.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.8 g
Cholesterol 68.9 mg
Sodium 547.5 mg
Potassium 413.2 mg
Total Carbohydrate 48.1 g
Dietary Fiber 6.7 g
Sugars 0.5 g
Protein 34.6 g
Vitamin A 17.5 %
Vitamin B-12 8.2 %
Vitamin B-6 35.1 %
Vitamin C 30.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.8 %
Copper 5.8 %
Folate 7.0 %
Iron 10.1 %
Magnesium 11.1 %
Manganese 13.4 %
Niacin 66.4 %
Pantothenic Acid 10.6 %
Phosphorus 24.7 %
Riboflavin 9.0 %
Selenium 32.6 %
Thiamin 8.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rachael Ray's Chicken Piccata Toss

View the full Rachael Ray's Chicken Piccata Toss Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rachael Ray's Chicken Piccata Toss

200 calories of Barilla whole wheat penne pasta, (56 gram)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

20 calories of White Wine, (1 fl oz)

19 calories of Land O Lakes light butter with canola oil, (0.38 tbsp)

14 calories of Flour, white, (0.03 cup)

4 calories of Garlic, (1 clove)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Lemon Juice, (0.25 lemon yields)

3 calories of Parsley, (0.13 cup)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)

1 calories of Capers, canned, (0.75 tbsp, drained)


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