Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 330.8 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 31.5 mg |
Sodium | 556.5 mg |
Potassium | 45.3 mg |
Total Carbohydrate | 41.0 g |
Dietary Fiber | 6.5 g |
Sugars | 4.5 g |
Protein | 22.6 g |
Vitamin A | 12.1 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 37.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 40.4 % |
Copper | 0.4 % |
Folate | 0.2 % |
Iron | 0.7 % |
Magnesium | 1.2 % |
Manganese | 0.2 % |
Niacin | 9.9 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.5 % |
Riboflavin | 1.0 % |
Selenium | 4.5 % |
Thiamin | 0.8 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Modified Creamy Chicken & Broccoli Pasta
View the full Modified Creamy Chicken & Broccoli Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Modified Creamy Chicken & Broccoli Pasta
150 calories of Barilla whole wheat penne pasta, (42 gram)
90 calories of Cheese, Italian Style 6 cheese blend Market Pantry, (28 gram(s))
38 calories of Philadelphia Fat Free Cream Cheese, (1.25 oz)
23 calories of Birds Eye Steamer Broccoli, (0.75 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)
1 calories of Chicken broth, College Inn Light, (0.25 cup)
0 calories of *Spice World Minced Garlic, (2.50 gram(s))
Calories per serving of Modified Creamy Chicken & Broccoli Pasta
150 calories of Barilla whole wheat penne pasta, (42 gram)
90 calories of Cheese, Italian Style 6 cheese blend Market Pantry, (28 gram(s))
38 calories of Philadelphia Fat Free Cream Cheese, (1.25 oz)
23 calories of Birds Eye Steamer Broccoli, (0.75 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)
1 calories of Chicken broth, College Inn Light, (0.25 cup)
0 calories of *Spice World Minced Garlic, (2.50 gram(s))
Nutrition & Calorie Comments