Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 291.8
Total Fat 7.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 14.7 mg
Sodium 652.2 mg
Potassium 157.6 mg
Total Carbohydrate 40.3 g
Dietary Fiber 1.8 g
Sugars 2.5 g
Protein 14.4 g
Vitamin A 1.0 %
Vitamin B-12 14.4 %
Vitamin B-6 5.2 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 0.2 %
Calcium 7.2 %
Copper 2.7 %
Folate 21.9 %
Iron 17.5 %
Magnesium 2.2 %
Manganese 3.6 %
Niacin 17.6 %
Pantothenic Acid 1.7 %
Phosphorus 7.5 %
Riboflavin 22.8 %
Selenium 6.6 %
Thiamin 28.0 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef strognoff

View the full beef strognoff Recipe & Instructions
Submitted by: RODNDAWNA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef strognoff

160 calories of macaroni, dry yield, (0.40 cup)

59 calories of Beef chuck, arm pot roast, (0.70 oz)

33 calories of cream of mushroom soup, 26oz can, (0.30 serving)

16 calories of Beef Gravy, (0.13 cup)

10 calories of Milk, 1%, (0.10 cup)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.03 tbsp)


No nutrition or calorie comments found.