Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.6 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 105.1 mg |
| Sodium | 691.5 mg |
| Potassium | 199.6 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.6 g |
| Protein | 18.6 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 94.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 9.0 % |
| Calcium | 2.7 % |
| Copper | 2.5 % |
| Folate | 7.1 % |
| Iron | 7.3 % |
| Magnesium | 6.9 % |
| Manganese | 5.1 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 10.4 % |
| Riboflavin | 8.4 % |
| Selenium | 7.8 % |
| Thiamin | 8.3 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Salmon Burgers
View the full Spicy Salmon Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Salmon Burgers
113 calories of Vital Choice Wild Red Nass River Sockeye Salmon, (65.33 gram(s))
54 calories of Ezekiel 4:9 Sesame (1 slice), (0.67 serving)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.67 serving)
17 calories of Butter, salted, (0.17 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Scallions, raw, (1.33 medium (4-1/8" long))
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Serrano Peppers, (0.33 pepper)
Calories per serving of Spicy Salmon Burgers
113 calories of Vital Choice Wild Red Nass River Sockeye Salmon, (65.33 gram(s))
54 calories of Ezekiel 4:9 Sesame (1 slice), (0.67 serving)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.67 serving)
17 calories of Butter, salted, (0.17 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Scallions, raw, (1.33 medium (4-1/8" long))
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Serrano Peppers, (0.33 pepper)