Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.2 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.6 mg |
| Sodium | 259.8 mg |
| Potassium | 32.6 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.5 g |
| Protein | 5.4 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.9 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lox Spread
View the full Lox Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lox Spread
35 calories of Einstein Bros. Plain Whipped Cream Cheese, (1 tbsp)
18 calories of Lox, (0.33 oz)
18 calories of Lox, (0.33 oz)
4 calories of Dannon Non-Fat Yogurt Plain, (0.04 cup)
1 calories of Green Onions (Scallions) - 1/4 cup chopped, (0.08 serving)
1 calories of Black Pepper, (0.04 tbsp)
0 calories of Dill Weed Dried (Complete Nutrition Data), (0.17 tsp)
Calories per serving of Lox Spread
35 calories of Einstein Bros. Plain Whipped Cream Cheese, (1 tbsp)
18 calories of Lox, (0.33 oz)
18 calories of Lox, (0.33 oz)
4 calories of Dannon Non-Fat Yogurt Plain, (0.04 cup)
1 calories of Green Onions (Scallions) - 1/4 cup chopped, (0.08 serving)
1 calories of Black Pepper, (0.04 tbsp)
0 calories of Dill Weed Dried (Complete Nutrition Data), (0.17 tsp)