Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.5
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.3 mg
Sodium 507.4 mg
Potassium 262.9 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.5 g
Sugars 4.8 g
Protein 8.8 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 5.8 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pepper Pots

View the full Pepper Pots Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepper Pots

45 calories of KRAFT FAT FREE MOZZARELLA SHREDDED CHEESE, (0.25 cup)

43 calories of Instant white rice, (0.25 cup)

30 calories of Jennie-O Extra Lean Ground Turkey, (1 oz)

15 calories of Hunts Tomatoe Sauce, (0.25 cup)

12 calories of Green Pepper, Whole, Medium, (0.50 serving)

9 calories of Hunts Diced Tomatos, (1.75 oz)

2 calories of Mushrooms, Raw pieces, (0.13 cup)

1 calories of Green onion, (0.03 cup)

0 calories of SPICE WORLD GARLIC MINCED IN OLIVE OIL, (0.25 tsp)


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