Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 238.7 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 30.7 mg |
Sodium | 1,467.6 mg |
Potassium | 283.3 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 2.2 g |
Sugars | 6.9 g |
Protein | 16.0 g |
Vitamin A | 59.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.1 % |
Vitamin C | 37.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 4.0 % |
Copper | 6.3 % |
Folate | 9.4 % |
Iron | 5.5 % |
Magnesium | 4.2 % |
Manganese | 9.2 % |
Niacin | 3.7 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 5.4 % |
Riboflavin | 4.5 % |
Selenium | 2.5 % |
Thiamin | 4.1 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Broccoli soup (OAMC)
View the full Cheesey Broccoli soup (OAMC) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Broccoli soup (OAMC)
160 calories of 2% Velvetta, (2.67 oz)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Potato, raw, (0.08 cup diced)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Cheesey Broccoli soup (OAMC)
160 calories of 2% Velvetta, (2.67 oz)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Potato, raw, (0.08 cup diced)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Water, tap, (0.83 cup (8 fl oz))