(13 Recipes)

High Fiber Breakfast Recipes

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Member Recipes for High Fiber Breakfast

High protein, fiber and low fat Breakfast Burrito

Very Good 4.4/5
(7 ratings)
High protein, fiber and low fat Breakfast Burrito

This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food!

CALORIES: 385.3  |  FAT: 7.4g  |  PROTEIN: 37.7g  |  CARBS: 38.9g  |  FIBER: 22.5g
Full ingredient & nutrition information of the High protein, fiber and low fat Breakfast Burrito Calories
High Protein and Fiber Oatmeal Breakfast Bars

(no ratings)
High Protein and Fiber Oatmeal Breakfast Bars

A convenient and satisfying start to the day!

CALORIES: 148.5  |  FAT: 2.5g  |  PROTEIN: 7.2g  |  CARBS: 42g  |  FIBER: 7.2g
Full ingredient & nutrition information of the High Protein and Fiber Oatmeal Breakfast Bars Calories
Delicious High Protein/High Fiber Breakfast Pita

(no ratings)
Delicious High Protein/High Fiber Breakfast Pita

This is a very healthy and delicious breakfast that is easy to make and tastes delicious. Very Filling!

CALORIES: 240.1  |  FAT: 6.1g  |  PROTEIN: 23.5g  |  CARBS: 29.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Delicious High Protein/High Fiber Breakfast Pita Calories
High Fiber/Protein Breakfast

(no ratings)
High Fiber/Protein Breakfast

This is what I eat for breakfast most mornings.

CALORIES: 302.7  |  FAT: 4.3g  |  PROTEIN: 21.7g  |  CARBS: 47.3g  |  FIBER: 4g
Full ingredient & nutrition information of the High Fiber/Protein Breakfast Calories
Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito

(no ratings)
Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito

I just had to share my favorite recipe for a filling breakfast with lots of fiber and protein for only 308 calories! And it only takes one skillet so there isn't much of a clean-up!

CALORIES: 308.1  |  FAT: 11.6g  |  PROTEIN: 33.6g  |  CARBS: 27.7g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito Calories
Single Serving High Fiber Breakfast Muffin

(no ratings)
Single Serving High Fiber Breakfast Muffin

A remake of the microwave flaxseed muffin in a cup recipes. While I love the idea of those recipes, I am not a fan of the psyllium texture so replaced half of the flaxmeal with wheat germ and oats. Also added berries and blackstrap molasses for a change of pace and to make them seem more "muffin-like".

CALORIES: 260  |  FAT: 11g  |  PROTEIN: 10g  |  CARBS: 24.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Single Serving High Fiber Breakfast Muffin Calories
High Fiber Low Carb Breakfast Cereal

(no ratings)
High Fiber Low Carb Breakfast Cereal

Cream of Wheat replacement

CALORIES: 192.9  |  FAT: 15.6g  |  PROTEIN: 6.4g  |  CARBS: 11g  |  FIBER: 7.7g
Full ingredient & nutrition information of the High Fiber Low Carb Breakfast Cereal Calories
Low Carb HIgh Fiber Breakfast Muffins

(no ratings)
Low Carb HIgh Fiber Breakfast Muffins

taken from Donna's Low carb..not sweet

CALORIES: 240.8  |  FAT: 19.5g  |  PROTEIN: 10.2g  |  CARBS: 7.9g  |  FIBER: 4.9g
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Low Carb HIgh Fiber Breakfast Muffins

(no ratings)
Low Carb HIgh Fiber Breakfast Muffins

taken from Donna's Low carb..not sweet

CALORIES: 240.8  |  FAT: 19.5g  |  PROTEIN: 10.2g  |  CARBS: 7.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Low Carb HIgh Fiber Breakfast Muffins Calories
High Fiber/High Protein Breakfast Smoothie

Very Good 4.0/5
(1 rating)
High Fiber/High Protein Breakfast Smoothie

CALORIES: 188.5  |  FAT: 0.9g  |  PROTEIN: 19.7g  |  CARBS: 27.7g  |  FIBER: 8g
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High Fiber Oatmeal Breakfast

(no ratings)
High Fiber Oatmeal Breakfast

CALORIES: 415.6  |  FAT: 4g  |  PROTEIN: 13.4g  |  CARBS: 86.1g  |  FIBER: 8.3g
Full ingredient & nutrition information of the High Fiber Oatmeal Breakfast Calories
Amy's high protein/fiber SUPER breakfast

(no ratings)
Amy's high protein/fiber SUPER breakfast

This is so yummy and filling. Like having dessert for breakfast:).

CALORIES: 370.4  |  FAT: 10.3g  |  PROTEIN: 19.9g  |  CARBS: 53.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Amy's high protein/fiber SUPER breakfast Calories
High Fiber Waffle Breakfast

(no ratings)
High Fiber Waffle Breakfast

CALORIES: 290.8  |  FAT: 5.2g  |  PROTEIN: 16.4g  |  CARBS: 47.9g  |  FIBER: 7.9g
Full ingredient & nutrition information of the High Fiber Waffle Breakfast Calories