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Single Serving High Fiber Breakfast Muffin
A remake of the microwave flaxseed muffin in a cup recipes. While I love the idea of those recipes, I am not a fan of the psyllium texture so replaced half of the flaxmeal with wheat germ and oats. Also added berries and blackstrap molasses for a change of pace and to make them seem more "muffin-like".
CALORIES: 260 |
FAT: 11g |
PROTEIN: 10g |
CARBS: 24.1g |
FIBER: 4.5g