Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 314.9
Total Fat 8.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 35.3 mg
Sodium 761.4 mg
Potassium 150.8 mg
Total Carbohydrate 46.3 g
Dietary Fiber 3.3 g
Sugars 1.6 g
Protein 15.2 g
Vitamin A 14.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 69.9 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 2.2 %
Copper 1.0 %
Folate 37.8 %
Iron 15.3 %
Magnesium 2.7 %
Manganese 5.0 %
Niacin 16.4 %
Pantothenic Acid 2.4 %
Phosphorus 3.8 %
Riboflavin 18.1 %
Selenium 1.9 %
Thiamin 36.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Broccoli Pasta Salad

View the full Ham and Broccoli Pasta Salad Recipe & Instructions
Submitted by: IAMNIKCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Broccoli Pasta Salad

200 calories of Barilla Penne, (56 gram(s))

45 calories of Jennie-O Extra Lean Turkey Ham, (1.50 oz)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)


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