Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 292.7 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 68.1 mg |
Sodium | 500.3 mg |
Potassium | 284.3 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 6.7 g |
Sugars | 10.5 g |
Protein | 18.3 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 8.3 % |
Copper | 0.8 % |
Folate | 14.2 % |
Iron | 10.7 % |
Magnesium | 0.6 % |
Manganese | 2.5 % |
Niacin | 3.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.8 % |
Riboflavin | 1.3 % |
Selenium | 0.5 % |
Thiamin | 7.4 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & whole wheat Penne casserole
View the full Turkey & whole wheat Penne casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & whole wheat Penne casserole
115 calories of 1 lb Ground Turkey, (0.17 serving)
52 calories of Irrresistibles 100% Whole Grain Pasta, (62.50 gram(s))
44 calories of 28 oz can Red Pack crushed tomatoes, (0.17 serving)
36 calories of Cheddar Cheese, Shredded (Sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 cup/serving, (0.33 serving)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of 365 Basil Pesto, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Hunts Tomatoe Paste 1 serving = 2tbl servings per can=10 1 can=12oz, (0.17 serving)
2 calories of Garlic, (0.50 cloves)
2 calories of *Campbell's Chicken Broth 25% Lesss Salt, (0.11 cup)
0 calories of Fresh Oregano, (0.17 tbsp)
Calories per serving of Turkey & whole wheat Penne casserole
115 calories of 1 lb Ground Turkey, (0.17 serving)
52 calories of Irrresistibles 100% Whole Grain Pasta, (62.50 gram(s))
44 calories of 28 oz can Red Pack crushed tomatoes, (0.17 serving)
36 calories of Cheddar Cheese, Shredded (Sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 cup/serving, (0.33 serving)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of 365 Basil Pesto, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Hunts Tomatoe Paste 1 serving = 2tbl servings per can=10 1 can=12oz, (0.17 serving)
2 calories of Garlic, (0.50 cloves)
2 calories of *Campbell's Chicken Broth 25% Lesss Salt, (0.11 cup)
0 calories of Fresh Oregano, (0.17 tbsp)