Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 518.8 | Total Fat | 22.8 g |
---|---|
Saturated Fat | 12.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 69.0 mg |
Sodium | 1,153.1 mg |
Potassium | 394.2 mg |
Total Carbohydrate | 38.7 g |
Dietary Fiber | 14.2 g |
Sugars | 0.6 g |
Protein | 28.2 g |
Vitamin A | 7.1 % | Vitamin B-12 | 7.5 % |
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Vitamin B-6 | 35.8 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 4.4 % |
Copper | 4.2 % |
Folate | 5.3 % |
Iron | 8.7 % |
Magnesium | 10.0 % |
Manganese | 10.7 % |
Niacin | 67.5 % |
Pantothenic Acid | 10.2 % |
Phosphorus | 24.9 % |
Riboflavin | 8.1 % |
Selenium | 31.1 % |
Thiamin | 7.0 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Chicken Suprise
View the full Coconut Chicken Suprise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Chicken Suprise
190 calories of Rice, Yellow, Minute Single Serving, (1 serving)
180 calories of Coconut Milk, Sun Luck, (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
8 calories of Scallions, raw, (1 large)
4 calories of Garlic, (1 clove)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Tabasco Sauce, (1 tsp)
Calories per serving of Coconut Chicken Suprise
190 calories of Rice, Yellow, Minute Single Serving, (1 serving)
180 calories of Coconut Milk, Sun Luck, (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
8 calories of Scallions, raw, (1 large)
4 calories of Garlic, (1 clove)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Tabasco Sauce, (1 tsp)
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