Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.1 mg |
| Sodium | 670.0 mg |
| Potassium | 774.2 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 5.7 g |
| Sugars | 0.9 g |
| Protein | 21.7 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 26.0 % |
| Vitamin D | 4.7 % |
| Vitamin E | 10.2 % |
| Calcium | 16.6 % |
| Copper | 2.5 % |
| Folate | 8.2 % |
| Iron | 22.0 % |
| Magnesium | 3.8 % |
| Manganese | 7.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.6 % |
| Selenium | 3.9 % |
| Thiamin | 7.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in P90X Soy Burger Level 1
View the full P90X Soy Burger Level 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of P90X Soy Burger Level 1
90 calories of Soy, Boca Meatless Ground Crumbles, (6 oz)
41 calories of Bread crumbs, dry, grated, seasoned, (0.09 cup)
6 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.50 oz)
3 calories of Parsley, (2.25 tbsp)
2 calories of Fresh Chives, (2.25 tbsp chopped)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)
0 calories of Pepper, black, (1 dash)
Calories per serving of P90X Soy Burger Level 1
90 calories of Soy, Boca Meatless Ground Crumbles, (6 oz)
41 calories of Bread crumbs, dry, grated, seasoned, (0.09 cup)
6 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.50 oz)
3 calories of Parsley, (2.25 tbsp)
2 calories of Fresh Chives, (2.25 tbsp chopped)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)
0 calories of Pepper, black, (1 dash)