P90X Soy Burger Level 1
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 146.0
- Total Fat: 2.0 g
- Cholesterol: 0.1 mg
- Sodium: 670.0 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 5.7 g
- Protein: 21.7 g
View full nutritional breakdown of P90X Soy Burger Level 1 calories by ingredient
Introduction
a vegetarian version of the Turkey Burger from the P90X diet a vegetarian version of the Turkey Burger from the P90X dietNumber of Servings: 1
Ingredients
-
6oz Boca Meatless Ground Crumbles
1 1/2t bread crumbs
3T almond breeze milk (calls for buttermilk, but this is healthier)
2.25t green onions, minced
2.25t parsley, chopped
1/4t Dijon mustard
dash of Worcestershire sauce
black pepper to taste
Directions
Preheat grill or broiler.
Combine all and form into patty.
Grill until cooked through.
Number of Servings: 1
Recipe submitted by SparkPeople user DANCERMINA.
Combine all and form into patty.
Grill until cooked through.
Number of Servings: 1
Recipe submitted by SparkPeople user DANCERMINA.