P90X Soy Burger Level 1

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 670.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 21.7 g

View full nutritional breakdown of P90X Soy Burger Level 1 calories by ingredient
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a vegetarian version of the Turkey Burger from the P90X diet a vegetarian version of the Turkey Burger from the P90X diet
Number of Servings: 1


    6oz Boca Meatless Ground Crumbles
    1 1/2t bread crumbs
    3T almond breeze milk (calls for buttermilk, but this is healthier)
    2.25t green onions, minced
    2.25t parsley, chopped
    1/4t Dijon mustard
    dash of Worcestershire sauce
    black pepper to taste


Preheat grill or broiler.
Combine all and form into patty.
Grill until cooked through.

Number of Servings: 1

Recipe submitted by SparkPeople user DANCERMINA.

TAGS:  Vegetarian Meals |

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