Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 118.3
Total Fat 2.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 0.2 mg
Sodium 238.5 mg
Potassium 120.3 mg
Total Carbohydrate 18.8 g
Dietary Fiber 2.6 g
Sugars 6.7 g
Protein 3.3 g
Vitamin A 3.0 %
Vitamin B-12 3.7 %
Vitamin B-6 5.9 %
Vitamin C 8.3 %
Vitamin D 2.2 %
Vitamin E 1.4 %
Calcium 3.7 %
Copper 2.5 %
Folate 3.5 %
Iron 5.2 %
Magnesium 2.4 %
Manganese 7.0 %
Niacin 0.7 %
Pantothenic Acid 2.5 %
Phosphorus 3.6 %
Riboflavin 10.0 %
Selenium 4.3 %
Thiamin 3.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins

View the full Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins

52 calories of Hodgson Mill Whole Wheat Graham Flour, (0.13 cup)

20 calories of Slenda brown sugar, (1 tsp)

16 calories of Pecans, (0.02 cup, chopped)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)

3 calories of Musselman's Natural Unsweetened Applesauce, (0.03 cup)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.06 tsp)


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