Nutrition Facts
Servings Per Recipe: 56
Serving Size: 1 serving
Amount Per Serving
Calories 62.5
Total Fat 0.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 9.1 mg
Potassium 27.8 mg
Total Carbohydrate 14.8 g
Dietary Fiber 0.2 g
Sugars 8.5 g
Protein 0.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.9 %
Folate 0.1 %
Iron 1.1 %
Magnesium 0.6 %
Manganese 6.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chai Tea Mix

View the full Chai Tea Mix Recipe & Instructions
Submitted by: DRSUNSHINE1
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chai Tea Mix

22 calories of non-dairy creamer, french vanilla, powder, (1.29 tsp)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

2 calories of Cream substitute, Coffee-mate fat free, (0.21 tbsp)

1 calories of powdered milk, non-fat, (0.01 cup)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Cardamom, ground, (0.05 tsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Tea, instant, (0.29 fl oz)

0 calories of Pepper, white, (0.01 tsp)


Nutrition & Calorie Comments  

I make this recipe also, but I substitute sugar-free vanilla pudding instead of the French Vanilla non-dairy creamer. It is fantastic!!!!! Submitted by:
SHARILKING

(7/23/11)
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