Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 246.3
Total Fat 3.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 154.1 mg
Sodium 1,848.7 mg
Potassium 216.0 mg
Total Carbohydrate 41.4 g
Dietary Fiber 3.7 g
Sugars 1.1 g
Protein 12.4 g
Vitamin A 0.7 %
Vitamin B-12 5.8 %
Vitamin B-6 5.0 %
Vitamin C 1.6 %
Vitamin D 3.8 %
Vitamin E 1.9 %
Calcium 5.1 %
Copper 5.7 %
Folate 13.7 %
Iron 8.3 %
Magnesium 10.1 %
Manganese 12.2 %
Niacin 6.5 %
Pantothenic Acid 2.7 %
Phosphorus 12.3 %
Riboflavin 5.0 %
Selenium 11.5 %
Thiamin 4.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Dumpling

View the full Rice Dumpling Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Dumpling

142 calories of Rice, glutinous, (40 gram(s))

32 calories of Mung Beans, (30 grams)

19 calories of Egg, duck, yolk, (0.25 serving)

17 calories of Soy Sauce, (2 tbsp)

13 calories of Scallops, raw, (0.50 unit 2 large or 5 small)

11 calories of Shrimp, raw, (2 small)


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