Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 70.0 mg |
| Sodium | 1,132.4 mg |
| Potassium | 420.9 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.1 g |
| Protein | 31.8 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 95.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 2.0 % |
| Copper | 7.2 % |
| Folate | 3.1 % |
| Iron | 8.1 % |
| Magnesium | 5.5 % |
| Manganese | 8.3 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 5.4 % |
| Selenium | 0.7 % |
| Thiamin | 2.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHIPS OLE
View the full CHIPS OLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHIPS OLE
140 calories of Mission Tortilla Strips 12 strips/oz, (1 oz)
120 calories of Honeysuckle White Ground Turkey, (4 oz)
37 calories of Tomato Sauce, (0.47 cup)
20 calories of Rojos Pico de Gallo, (4 tbsp)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Ortega diced green chilis, (2 tbsp)
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of CHIPS OLE
140 calories of Mission Tortilla Strips 12 strips/oz, (1 oz)
120 calories of Honeysuckle White Ground Turkey, (4 oz)
37 calories of Tomato Sauce, (0.47 cup)
20 calories of Rojos Pico de Gallo, (4 tbsp)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Ortega diced green chilis, (2 tbsp)
1 calories of Garlic powder, (0.13 tsp)