Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 47.7
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.7 mg
Sodium 494.0 mg
Potassium 12.7 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.0 g
Sugars 2.0 g
Protein 6.8 g
Vitamin A 2.3 %
Vitamin B-12 0.5 %
Vitamin B-6 0.2 %
Vitamin C 1.1 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 5.9 %
Copper 0.0 %
Folate 0.1 %
Iron 0.0 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Salad Dressing (made with cottage cheese)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Salad Dressing (made with cottage cheese)

35 calories of Cottage Cheese, Fat Free Viva, (0.25 cup)

10 calories of Hidden Valley Ranch Dressing Mix, Whole Packet, (0.13 serving)

2 calories of Milk, nonfat, (0.03 cup)


No nutrition or calorie comments found.