Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 314.0
Total Fat 11.1 g
Saturated Fat 12.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 29.6 mg
Sodium 620.2 mg
Potassium 33.4 mg
Total Carbohydrate 36.5 g
Dietary Fiber 2.0 g
Sugars 0.6 g
Protein 17.7 g
Vitamin A 4.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 22.2 %
Copper 0.8 %
Folate 0.9 %
Iron 8.7 %
Magnesium 0.6 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas with Red Sauce

View the full Chicken Enchiladas with Red Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas with Red Sauce

130 calories of Trader Joe's Flour Tortilla, (1 serving)

61 calories of Trader joe's Lite Mexican Blend, (0.19 cup)

47 calories of Costco Rotisserie Chicken, (1 oz)

40 calories of Trader Joes Organic Brown Rice (frozen), (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Old El Paso Enchilda Sauce (28 oz), (3.50 oz)

7 calories of Onions, raw, (0.13 large)

4 calories of Brown Sugar, (0.25 tsp packed)

0 calories of Spices, Cumin Powder, (0.13 tsp)

0 calories of Garlic Powder, (0.13 tsp)


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