Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.2 mg |
| Sodium | 98.4 mg |
| Potassium | 31.0 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 7.5 g |
| Protein | 1.5 g |
| Vitamin A | 27.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.5 % |
| Copper | 0.9 % |
| Folate | 2.1 % |
| Iron | 2.2 % |
| Magnesium | 0.9 % |
| Manganese | 3.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.0 % |
| Selenium | 0.2 % |
| Thiamin | 2.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Makeover Pumpkin Bread
View the full Healthy Makeover Pumpkin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Makeover Pumpkin Bread
24 calories of Wegmans Light Brown Sugar, (1.60 tsp)
19 calories of Canola Oil, (0.01 cup)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of Yogurt, plain, low fat, (0.01 cup (8 fl oz))
1 calories of Egg white, fresh, (0.07 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Healthy Makeover Pumpkin Bread
24 calories of Wegmans Light Brown Sugar, (1.60 tsp)
19 calories of Canola Oil, (0.01 cup)
14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
2 calories of Yogurt, plain, low fat, (0.01 cup (8 fl oz))
1 calories of Egg white, fresh, (0.07 large)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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