Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 236.2 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 25.0 mg |
Sodium | 733.2 mg |
Potassium | 85.7 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 1.5 g |
Sugars | 0.3 g |
Protein | 12.2 g |
Vitamin A | 14.5 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 2.3 % |
Vitamin D | 2.3 % |
Vitamin E | 0.2 % |
Calcium | 14.5 % |
Copper | 3.1 % |
Folate | 1.4 % |
Iron | 2.9 % |
Magnesium | 1.0 % |
Manganese | 2.3 % |
Niacin | 4.2 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 2.3 % |
Riboflavin | 3.9 % |
Selenium | 3.6 % |
Thiamin | 1.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Risotto
View the full Chicken Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Risotto
75 calories of Great Value Instant Brown Rice, (0.25 cup)
60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)
40 calories of Chicken, Perdue Chicken breasts, (0.33 serving)
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Garlic, (0.17 clove)
1 calories of Basil, (0.17 tsp)
Calories per serving of Chicken Risotto
75 calories of Great Value Instant Brown Rice, (0.25 cup)
60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)
40 calories of Chicken, Perdue Chicken breasts, (0.33 serving)
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Garlic, (0.17 clove)
1 calories of Basil, (0.17 tsp)