Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.1 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 212.0 mg |
| Sodium | 1,133.6 mg |
| Potassium | 349.8 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.0 g |
| Protein | 29.0 g |
| Vitamin A | 38.4 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 56.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.8 % |
| Copper | 4.5 % |
| Folate | 19.4 % |
| Iron | 8.6 % |
| Magnesium | 6.0 % |
| Manganese | 12.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 14.7 % |
| Riboflavin | 19.4 % |
| Selenium | 22.8 % |
| Thiamin | 5.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg and Bacon Salad with Toast!
View the full Egg and Bacon Salad with Toast! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg and Bacon Salad with Toast!
116 calories of Hovis Wholemeal Medium Sliced Bread (UK), (1.50 slice)
78 calories of Sainsbury's BGTY Smoked Bacon Medallion (20g each), (60 gram(s))
78 calories of Hard Boiled Egg, (1 large)
37 calories of Light Flora (UK), (10 g)
22 calories of Tossed Salad, (1 cup)
4 calories of Cucumber (with peel), (0.33 cup slices)
Calories per serving of Egg and Bacon Salad with Toast!
116 calories of Hovis Wholemeal Medium Sliced Bread (UK), (1.50 slice)
78 calories of Sainsbury's BGTY Smoked Bacon Medallion (20g each), (60 gram(s))
78 calories of Hard Boiled Egg, (1 large)
37 calories of Light Flora (UK), (10 g)
22 calories of Tossed Salad, (1 cup)
4 calories of Cucumber (with peel), (0.33 cup slices)
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