Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 187.1 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 37.1 mg |
Sodium | 585.0 mg |
Potassium | 215.5 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 3.1 g |
Sugars | 4.5 g |
Protein | 14.9 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JASONZ's EZ Semi-Homemade Veggie Beef Soup
View the full JASONZ's EZ Semi-Homemade Veggie Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JASONZ's EZ Semi-Homemade Veggie Beef Soup
114 calories of roast, (0.57 serving)
19 calories of tomato sauce, (0.93 serving)
18 calories of Can of Sweet Peas, (0.13 cup)
16 calories of Can of Golden Sweet Whole Kernal Corn, (0.13 cup)
9 calories of Can of Sliced Carrots, (0.13 cup)
8 calories of Can of Diced Potatoes, (0.09 cup)
5 calories of Can of Cut Green Beans, (0.13 cup)
0 calories of Tony Chacheres Original Creole Seasoning, (0.14 tbsp)
0 calories of Chili Powder, (0.43 tsp)
Calories per serving of JASONZ's EZ Semi-Homemade Veggie Beef Soup
114 calories of roast, (0.57 serving)
19 calories of tomato sauce, (0.93 serving)
18 calories of Can of Sweet Peas, (0.13 cup)
16 calories of Can of Golden Sweet Whole Kernal Corn, (0.13 cup)
9 calories of Can of Sliced Carrots, (0.13 cup)
8 calories of Can of Diced Potatoes, (0.09 cup)
5 calories of Can of Cut Green Beans, (0.13 cup)
0 calories of Tony Chacheres Original Creole Seasoning, (0.14 tbsp)
0 calories of Chili Powder, (0.43 tsp)
Nutrition & Calorie Comments