Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.7 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 4.9 mg |
| Sodium | 402.1 mg |
| Potassium | 903.7 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 17.0 g |
| Protein | 32.4 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 4.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 8.5 % |
| Calcium | 34.7 % |
| Copper | 2.4 % |
| Folate | 6.1 % |
| Iron | 18.8 % |
| Magnesium | 13.1 % |
| Manganese | 3.8 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 30.6 % |
| Riboflavin | 21.2 % |
| Selenium | 9.1 % |
| Thiamin | 6.8 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ChaLean Peanut Butter Chocolate Smoothie
View the full ChaLean Peanut Butter Chocolate Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ChaLean Peanut Butter Chocolate Smoothie
180 calories of EAS Chocolate Soy Protein powder, (1 serving)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
83 calories of Milk, nonfat, (1 cup)
0 calories of Splenda, (3 tsp)
Calories per serving of ChaLean Peanut Butter Chocolate Smoothie
180 calories of EAS Chocolate Soy Protein powder, (1 serving)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
83 calories of Milk, nonfat, (1 cup)
0 calories of Splenda, (3 tsp)