Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.3 |
|---|---|
| Total Fat | 4.2 g |
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 2.7 mg |
| Sodium | 1,620.0 mg |
| Potassium | 1,139.0 mg |
| Total Carbohydrate | 67.4 g |
| Dietary Fiber | 21.1 g |
| Sugars | 7.5 g |
| Protein | 21.7 g |
| Vitamin A | 175.1 % |
|---|---|
| Vitamin B-12 | 4.4 % |
| Vitamin B-6 | 35.0 % |
| Vitamin C | 135.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 12.0 % |
| Copper | 23.1 % |
| Folate | 69.4 % |
| Iron | 33.0 % |
| Magnesium | 31.3 % |
| Manganese | 93.3 % |
| Niacin | 30.9 % |
| Pantothenic Acid | 17.8 % |
| Phosphorus | 40.8 % |
| Riboflavin | 16.7 % |
| Selenium | 19.8 % |
| Thiamin | 42.8 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil & Bacon Soup
View the full Lentil & Bacon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil & Bacon Soup
170 calories of Lentils, raw, (0.25 cup)
89 calories of Rice, brown, long grain, raw, (0.13 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
21 calories of Beef broth, bouillon, consomme, (0.75 can (14 oz), ready-to-serve)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
8 calories of Peppers, sweet, red, fresh, (0.19 cup, chopped)
7 calories of Sun dried tomatoes, packed in oil, drained, (0.03 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Tomato Paste, (0.04 can (6 oz))
3 calories of Garlic, (0.75 cloves)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Parsley, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Lentil & Bacon Soup
170 calories of Lentils, raw, (0.25 cup)
89 calories of Rice, brown, long grain, raw, (0.13 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
21 calories of Beef broth, bouillon, consomme, (0.75 can (14 oz), ready-to-serve)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
8 calories of Peppers, sweet, red, fresh, (0.19 cup, chopped)
7 calories of Sun dried tomatoes, packed in oil, drained, (0.03 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Tomato Paste, (0.04 can (6 oz))
3 calories of Garlic, (0.75 cloves)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Parsley, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Salt, (0.13 tsp)
No nutrition or calorie comments found.