Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 250.8 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 19.5 mg |
Sodium | 195.1 mg |
Potassium | 217.4 mg |
Total Carbohydrate | 40.6 g |
Dietary Fiber | 7.0 g |
Sugars | 4.4 g |
Protein | 14.6 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 2.3 % |
Copper | 2.4 % |
Folate | 3.4 % |
Iron | 10.5 % |
Magnesium | 0.9 % |
Manganese | 2.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.3 % |
Riboflavin | 1.4 % |
Selenium | 6.1 % |
Thiamin | 0.7 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Rigatoni
View the full Chicken Rigatoni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Rigatoni
168 calories of Whole wheat elbow macaroni, (0.20 cup)
33 calories of Tyson: Boneless Skinless Chicken Breast Strips, (1.20 oz)
18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)
12 calories of Canola Oil, (0.10 tbsp)
9 calories of Mushrooms, canned, (0.15 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Italian Seasoning, (0.10 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, red or cayenne, (0.05 tsp)
Calories per serving of Chicken Rigatoni
168 calories of Whole wheat elbow macaroni, (0.20 cup)
33 calories of Tyson: Boneless Skinless Chicken Breast Strips, (1.20 oz)
18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)
12 calories of Canola Oil, (0.10 tbsp)
9 calories of Mushrooms, canned, (0.15 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Italian Seasoning, (0.10 tbsp)
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, red or cayenne, (0.05 tsp)