Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 753.3 | Total Fat | 32.8 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 897.1 mg |
| Potassium | 663.6 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 15.5 g |
| Sugars | 13.2 g |
| Protein | 60.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 10.2 % |
| Copper | 18.5 % |
| Folate | 29.9 % |
| Iron | 21.1 % |
| Magnesium | 17.8 % |
| Manganese | 37.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 21.7 % |
| Riboflavin | 11.7 % |
| Selenium | 4.7 % |
| Thiamin | 16.5 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Geo's Lean Turkey Chilli
View the full Geo's Lean Turkey Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Geo's Lean Turkey Chilli
415 calories of Lean Turkey Mince, (250 gram(s))
170 calories of Beans, red kidney, (200 grams)
75 calories of Asda Passata, (300 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
7 calories of Oregano, ground, (0.50 tbsp)
4 calories of Garlic, (1 clove)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Geo's Lean Turkey Chilli
415 calories of Lean Turkey Mince, (250 gram(s))
170 calories of Beans, red kidney, (200 grams)
75 calories of Asda Passata, (300 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
7 calories of Oregano, ground, (0.50 tbsp)
4 calories of Garlic, (1 clove)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)