Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 8.0 mg |
| Sodium | 415.1 mg |
| Potassium | 139.2 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.6 g |
| Protein | 5.3 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 4.2 % |
| Vitamin D | 5.8 % |
| Vitamin E | 2.1 % |
| Calcium | 2.3 % |
| Copper | 0.9 % |
| Folate | 8.3 % |
| Iron | 3.2 % |
| Magnesium | 1.3 % |
| Manganese | 1.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 25.8 % |
| Selenium | 11.5 % |
| Thiamin | 5.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peppers and Onion Pie
View the full Peppers and Onion Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peppers and Onion Pie
80 calories of Hannafords Regular Frozen Pie Crust, (1 serving)
20 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.25 serving)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
7 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.13 serving)
6 calories of Onions, raw, (0.13 cup, sliced)
3 calories of Birds Eye Pepper Stir-Fry, (0.13 cup)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Pepper, black, (0.13 dash)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tsp)
Calories per serving of Peppers and Onion Pie
80 calories of Hannafords Regular Frozen Pie Crust, (1 serving)
20 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.25 serving)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
7 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.13 serving)
6 calories of Onions, raw, (0.13 cup, sliced)
3 calories of Birds Eye Pepper Stir-Fry, (0.13 cup)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Pepper, black, (0.13 dash)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tsp)
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