Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 339.3
Total Fat 3.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 110.9 mg
Potassium 696.4 mg
Total Carbohydrate 77.0 g
Dietary Fiber 10.3 g
Sugars 40.8 g
Protein 5.8 g
Vitamin A 355.7 %
Vitamin B-12 0.0 %
Vitamin B-6 38.2 %
Vitamin C 104.2 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 10.0 %
Copper 15.4 %
Folate 8.9 %
Iron 8.2 %
Magnesium 13.2 %
Manganese 34.8 %
Niacin 6.0 %
Pantothenic Acid 3.2 %
Phosphorus 5.6 %
Riboflavin 11.4 %
Selenium 3.2 %
Thiamin 7.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in St. Patrick's Day Green Smoothie

View the full St. Patrick's Day Green Smoothie Recipe & Instructions
Submitted by: THININSIDE847

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of St. Patrick's Day Green Smoothie

130 calories of Milk, Rice Dream Vanilla, (1 serving)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

80 calories of President's Choice 5 Fruit-Blend, (1 cup)

36 calories of Kale, (1 cup, chopped)


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