Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 286.0 |
---|---|
Total Fat | 5.3 g |
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 38.9 mg |
Sodium | 608.8 mg |
Potassium | 76.1 mg |
Total Carbohydrate | 46.0 g |
Dietary Fiber | 5.0 g |
Sugars | 6.7 g |
Protein | 19.3 g |
Vitamin A | 15.4 % |
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Vitamin B-12 | 0.7 % |
Vitamin B-6 | 2.4 % |
Vitamin C | 11.6 % |
Vitamin D | 1.3 % |
Vitamin E | 1.7 % |
Calcium | 2.2 % |
Copper | 2.3 % |
Folate | 4.9 % |
Iron | 6.5 % |
Magnesium | 2.5 % |
Manganese | 6.1 % |
Niacin | 3.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.2 % |
Riboflavin | 3.2 % |
Selenium | 1.3 % |
Thiamin | 6.3 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Ranch and Chicken Pasta Salad
View the full Chipotle Ranch and Chicken Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Ranch and Chicken Pasta Salad
90 calories of Ronzoni Healthy Harvest Whole Wheat Rotini, (1 oz)
78 calories of Suddenly Salad Chipotle Ranch - whole box unprepared, (0.13 serving)
49 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.38 serving)
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
28 calories of Peas, frozen, (0.25 cup)
4 calories of Milk, 1%, (0.04 cup)
Calories per serving of Chipotle Ranch and Chicken Pasta Salad
90 calories of Ronzoni Healthy Harvest Whole Wheat Rotini, (1 oz)
78 calories of Suddenly Salad Chipotle Ranch - whole box unprepared, (0.13 serving)
49 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.38 serving)
40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)
28 calories of Peas, frozen, (0.25 cup)
4 calories of Milk, 1%, (0.04 cup)
No nutrition or calorie comments found.