Kiwi Lime Energy Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 268.0
- Total Fat: 2.3 g
- Cholesterol: 40.0 mg
- Sodium: 141.2 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 6.0 g
- Protein: 27.9 g
View full nutritional breakdown of Kiwi Lime Energy Smoothie calories by ingredient
Introduction
With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack. With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack.Number of Servings: 1
Ingredients
-
~ 1 scoop protein powder (any brand containing minimum 25-30 gr of protein per serving)
~ 1/2 cup water
~ 1 single serving packet of lime flavored crystal light
~ 1 single serving yogurt (fat free/sugar free, any flavor)
~ 1 cup frozen kiwi slices
Directions
Add all ingredients to a blender/mixer and blend untill smooth. Serve cold.
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