Sweet Potato Custard
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 143.0
- Total Fat: 1.8 g
- Cholesterol: 62.5 mg
- Sodium: 253.8 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 2.0 g
- Protein: 5.2 g
View full nutritional breakdown of Sweet Potato Custard calories by ingredient
Introduction
An interesting but tasty dessert, perfect for a cool evening. An interesting but tasty dessert, perfect for a cool evening.Number of Servings: 1
Ingredients
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1 cup cooked sweet potatoes, mashed
1/2 cup mashed banana (1 medium)
1 cup evaporated 1% milk
2 tablespoons packed brown sugar
2 egg yolks, beaten
1/2 teaspoon salt
1/4 cup raisins
1 tablespoon sugar
1 teaspoon ground cinnamon
Tips
Try it garnished with pecans or walnuts!
Directions
1. In a medium-sized bowl, stir together sweet potato and banana. Add milk, blending well. Add brown sugar, egg yolks, and salt, mixing thoroughly.
2. Transfer mixture to a non-stick one quart casserole pan (or light oily pan).
3. Combine raisins, sugar and cinnamon; sprinkle over top of sweet potato mixture.
4. Bake in a preheated 300° F oven for 45-50 minutes or until knife inserted near the center comes out clean.
Serves 6.
Reprinted with permission by Public Health – Seattle & King County
2. Transfer mixture to a non-stick one quart casserole pan (or light oily pan).
3. Combine raisins, sugar and cinnamon; sprinkle over top of sweet potato mixture.
4. Bake in a preheated 300° F oven for 45-50 minutes or until knife inserted near the center comes out clean.
Serves 6.
Reprinted with permission by Public Health – Seattle & King County
Member Ratings For This Recipe
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MISSMADAME
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NANALOVE1
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SERENITYSEL
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CRUISIN2LOSE
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VINYLROSES
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FIRESTAR69
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JERSEYGIRL726
I'm gonna say this anyway: it sounds like it would be delicious. The problem I have with it is, you are taking 1 cup of potato and 1/2 of a banana and DIVIDING IT BETWEEN 6 PEOPLE! Come on now! Sweet potatoes are good for you, and so are bananas! I lost 6 pounds this past week & I had both! - 3/25/09
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CAMMIELYNN02
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LAC936
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NANADA1947
i saw this recipe yesterday and decided to give it a try..made it & served as dessert after dinner,,it was a big hit.. i doubled the cinnamon, used egg substitue unstead of 2 eggs yolks, cranberries instead of raisins and splenda brown insteand of regular brown sugar..will make this often. - 8/16/10
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