On the go breakfast cookies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 192.3
- Total Fat: 14.6 g
- Cholesterol: 35.4 mg
- Sodium: 219.8 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 4.4 g
- Protein: 8.2 g
View full nutritional breakdown of On the go breakfast cookies calories by ingredient
Introduction
Quick high protein high fiber breakfast//snack Quick high protein high fiber breakfast//snackNumber of Servings: 12
Ingredients
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**Flax Seed Meal (ground flax), 16 tbsp (remove)
*Splenda Brown Sugar Blend, 8 tsp (remove)
*Peanut Butter, chunk style, 1 cup (remove)
Baking Soda, 1 tsp (remove)
Egg, fresh, 2 large (remove)
Directions
Pre heat oven to 350 . Mix flax and baking soda together then add egg and cream together with peanut butter . Teaspoon onto and bake on a nostick baking pan for 12 mins. 2 cookies per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user NBAHMAD.
Number of Servings: 12
Recipe submitted by SparkPeople user NBAHMAD.
Member Ratings For This Recipe
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