Rosemary-Garlic Pork Chops


4.5 of 5 (24)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 379.0
  • Total Fat: 19.6 g
  • Cholesterol: 149.6 mg
  • Sodium: 576.7 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 47.5 g

View full nutritional breakdown of Rosemary-Garlic Pork Chops calories by ingredient



Number of Servings: 4

Ingredients

    4 (6-8 oz) boneless center cut pork loin chops
    3/4 tsp kosher salt
    1/2 tsp ground black pepper
    1 Tbsp canola oil
    1 Tbsp butter
    1 Tbsp chopped fresh rosemary
    1 clove garlic, finely chopped

Directions

1. Sprinkle pork with salt and pepper.
2. In a large skillet, heat oil over medium-high heat. Add pork and cook 4 minutes per side. Reduce heat to medium. Add butter, rosemary and garlic. Cook, turning occasionally 2-3 minutes or until no longer pink. Let stand 5 minutes. Spoon dripping over chops.

Number of Servings: 4

Recipe submitted by SparkPeople user MCSHAW30.

Member Ratings For This Recipe


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    Very Good
    2 of 2 people found this review helpful
    spray olive oil into pan and left out the butter and olive oil - deglazing the pan at the end with a bit of lemon water - used juices over chops and brown rice - YUM! - 6/20/07


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    Incredible!
    Husband loved them and went back for more and he's picky about his pork chops. Great flavor. Used olive oil and no butter - 1/20/16


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    Incredible!
    I also added a tiny bit of lemon juice and it was great! - 3/21/12


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    Incredible!
    Very yummy! Even my son liked them and hes a very picky eater - 3/8/12


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    Incredible!
    Delicious! The family all loved it. Will definitely use again. - 10/8/11


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    Incredible!
    Made exactly as suggested. I even ate the left overs cold today. Would be nice with garlic bread this way as a lunch. Never thought I would eat pork chops but now it will definitely be on the menu. - 3/15/11


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    Very Good
    I used olive oil. Very good. - 7/31/10


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    Incredible!
    My husband even loved this! - 6/17/10


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    Very Good
    So easy and yummy! - 2/13/10


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    Incredible!
    This is delicious. The only sub I did was on the oils. I did not use the canola or the butter, I used Extra virgin olive oil. - 1/31/10


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    Very Good
    Yummy and very tender. I was generous with the garlic. Turned out delicious!! VERY easy and fast!! - 9/21/09


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    Incredible!
    REALLY good... pretty simple, reasonably quick, and the fresh herbs give it a flavor that dried just can't. - 9/14/09


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    Incredible!
    I loved the taste and it was so easy. - 4/11/09


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    Good
    very tender but not a whole lot of flavor. - 3/14/09


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    Incredible!
    My family and I liked it so much that it is part of our dinner's from now on. Thanks for sharing. - 10/14/08


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    this is very yummy will try again. the only thing i did not use was the rosemary. bust still yummy
    - 1/29/08


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    Very Good
    I added extra garlic because I love it. This was so good though., - 1/23/08


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    Very Good
    I never quite knew what to top pork chops with, but this mix made it very delicious & easy to enjoy the "other white meat"! - 12/17/07


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    Very Good
    I added a touch of season salt, minced garlic (not powder), and ground rosemary (just a smidgen - it's really strong, but delicious) and I just made the best pork chops ever!!! - 10/29/07


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    Incredible!
    Great taste, very easy. I was careful to not overcook the pork chops. Whole family loved it. I also minced the rosemary cause kids don't like the spikes! ;-} - 10/9/07


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    Good
    simple but effective - 5/13/07


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    Incredible!
    Yummi! Fast and Easy. I used half butter , half EVOO to keep the butter from burning. - 4/22/07


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    Incredible!
    Very delicious, and healthy! We use Smart Balance instead of butter, and we put the butter sauce on everything -- chicken, vegetables, etc. It spices up even the blandest foods! - 4/3/07