sports-aid
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 51.9
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 304.4 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of sports-aid calories by ingredient
Introduction
home made sports drink home made sports drinkNumber of Servings: 4
Ingredients
-
1 envelope unsweetened kool-aid mix or similar
6 tbsp sugar
1/2 tsp salt
2 tbsp lemon juice
water to make 2 liters
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user PJTAFT.