Mustard-Maple Salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 362.3
  • Total Fat: 13.9 g
  • Cholesterol: 120.7 mg
  • Sodium: 513.1 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 43.2 g

View full nutritional breakdown of Mustard-Maple Salmon calories by ingredient
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Introduction

Cooking Light, JULY 1999 Cooking Light, JULY 1999
Number of Servings: 4

Ingredients

    3 tablespoons Dijon mustard
    3 tablespoons maple syrup
    1 tablespoon balsamic vinegar
    1/4 teaspoon salt
    1/8 teaspoon freshly ground black pepper
    4 (6-ounce) salmon fillets (about 1 inch thick)
    Cooking spray

Directions

Combine first 5 ingredients in a large zip-top plastic bag; add salmon. Seal and marinate in refrigerator 20 minutes.

Prepare grill or broiler.

Remove salmon from bag, reserving the marinade. Place salmon on a grill rack or broiler pan coated with cooking spray, and cook for 6 minutes on each side or until the fish flakes easily when tested with a fork; baste salmon occasionally with the reserved marinade.

Number of Servings: 4

Recipe submitted by SparkPeople user THESVELTEME.

TAGS:  Fish | Dinner | Fish Dinner |

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