Mustard-Maple Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 362.3
- Total Fat: 13.9 g
- Cholesterol: 120.7 mg
- Sodium: 513.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 0.0 g
- Protein: 43.2 g
View full nutritional breakdown of Mustard-Maple Salmon calories by ingredient
Introduction
Cooking Light, JULY 1999 Cooking Light, JULY 1999Number of Servings: 4
Ingredients
-
3 tablespoons Dijon mustard
3 tablespoons maple syrup
1 tablespoon balsamic vinegar
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
4 (6-ounce) salmon fillets (about 1 inch thick)
Cooking spray
Directions
Combine first 5 ingredients in a large zip-top plastic bag; add salmon. Seal and marinate in refrigerator 20 minutes.
Prepare grill or broiler.
Remove salmon from bag, reserving the marinade. Place salmon on a grill rack or broiler pan coated with cooking spray, and cook for 6 minutes on each side or until the fish flakes easily when tested with a fork; baste salmon occasionally with the reserved marinade.
Number of Servings: 4
Recipe submitted by SparkPeople user THESVELTEME.
Prepare grill or broiler.
Remove salmon from bag, reserving the marinade. Place salmon on a grill rack or broiler pan coated with cooking spray, and cook for 6 minutes on each side or until the fish flakes easily when tested with a fork; baste salmon occasionally with the reserved marinade.
Number of Servings: 4
Recipe submitted by SparkPeople user THESVELTEME.