Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 362.3
Total Fat 13.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 4.6 g
Cholesterol 120.7 mg
Sodium 513.1 mg
Potassium 1,098.2 mg
Total Carbohydrate 10.6 g
Dietary Fiber 0.0 g
Sugars 9.4 g
Protein 43.2 g
Vitamin A 1.5 %
Vitamin B-12 86.4 %
Vitamin B-6 80.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.6 %
Copper 27.8 %
Folate 12.3 %
Iron 10.7 %
Magnesium 16.3 %
Manganese 26.5 %
Niacin 85.7 %
Pantothenic Acid 32.7 %
Phosphorus 43.5 %
Riboflavin 48.9 %
Selenium 113.8 %
Thiamin 31.3 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard-Maple Salmon

View the full Mustard-Maple Salmon Recipe & Instructions
Submitted by: THESVELTEME
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard-Maple Salmon

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

39 calories of Maple Syrup, (0.75 tbsp)

11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)

3 calories of balsamic vinegar, (0.25 tablespoon)

0 calories of Salt, (0.06 tsp)

0 calories of Black Pepper, freshly ground, (0.03 tsp)


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