Double Sunflower Seed Cookies
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 179.6
- Total Fat: 9.8 g
- Cholesterol: 7.1 mg
- Sodium: 69.8 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 2.3 g
- Protein: 4.0 g
View full nutritional breakdown of Double Sunflower Seed Cookies calories by ingredient
Introduction
Made with sunflower seed butter, toasted sunflower seeds, flax, oats and craisins! Inspired by this recipe on Gourmet(ed): http://gourmeted.com/2007/12/21/chocolate-chip-sunflower-butter-cookie-and-the-s
ilpat-difference/ Made with sunflower seed butter, toasted sunflower seeds, flax, oats and craisins! Inspired by this recipe on Gourmet(ed): http://gourmeted.com/2007/12/21/chocolate-
chip-sunflower-butter-cookie-and-the-s
ilpat-difference/
Number of Servings: 30
Ingredients
-
¾ cup flour
½ cup whole wheat flour
½ tsp baking soda
½ tsp baking powder
1 tsp cornstarch
½ cup (3.8 oz) shortening
1 cup (6.3 oz) sunflower butter
¾ cup sugar
½ cup brown sugar
1 egg
½ tbsp milk
½ tbsp lemon juice
1 tsp vanilla
2 tbsp whole flax seeds
¾ cup rolled oats (not instant)
¾ cup salted, roasted sunflower seeds
½ cup dried cranberries
Directions
Line baking sheets with parchment paper.
In a medium bowl, whisk together flours, baking soda, baking powder and cornstarch. Set aside.
In a large bowl cream shortening, sunflower butter and sugars.
Add egg, milk, lemon juice and vanilla, beating well.
Add flour mixture, flax seeds, oats, sunflower seeds and cranberries, mix until no streaks of flour remain.
Cover dough surface with plastic wrap and chill for 2-6 hours.
Preheat oven to 350F.
Bake for 11 minutes. Cool completely on the sheets.
Number of Servings: 30
Recipe submitted by SparkPeople user JO_JO_BA.
In a medium bowl, whisk together flours, baking soda, baking powder and cornstarch. Set aside.
In a large bowl cream shortening, sunflower butter and sugars.
Add egg, milk, lemon juice and vanilla, beating well.
Add flour mixture, flax seeds, oats, sunflower seeds and cranberries, mix until no streaks of flour remain.
Cover dough surface with plastic wrap and chill for 2-6 hours.
Preheat oven to 350F.
Bake for 11 minutes. Cool completely on the sheets.
Number of Servings: 30
Recipe submitted by SparkPeople user JO_JO_BA.