Tofu "Egg" Salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 173.2
  • Total Fat: 11.4 g
  • Cholesterol: 8.0 mg
  • Sodium: 337.0 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 7.0 g

View full nutritional breakdown of Tofu "Egg" Salad calories by ingredient



Number of Servings: 5

Ingredients

    15 oz tofu
    1/2 c mayo
    2 green onion
    10 t brown mustard
    spices to taste (dill, garlic, celery salt)

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user TRACILOVELL.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I used regular mustard, but other than that it all came out great! I can't wait to make more - 10/11/10