Broccoli Cheese Breakfast Souffle

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 4.9 g
  • Cholesterol: 146.2 mg
  • Sodium: 112.9 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Broccoli Cheese Breakfast Souffle calories by ingredient



Number of Servings: 9

Ingredients

    Egg, fresh, 6 large
    Milk, nonfat, .06 cup
    Broccoli, fresh, 1.5 cup, chopped
    *Seasoned Salt, 0.25 tsp
    Rosemary, dried, .25 tsp
    Cheddar Cheese, .35 cup, shredded

Directions

Preheat oven to 375. Parboil Broccoli, mix together all the ingredients except the cheese. Pour mixture in a 9X9 greased pan and sprinkle with cheese. Bake for 25 minutes. I cut into 9 pieces.

Number of Servings: 9

Recipe submitted by SparkPeople user NOELLEHMAN.