Bell Pepper Medley


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Bell Pepper Medley calories by ingredient



Number of Servings: 2

Ingredients

    - Olive Oil, 1 tbsp
    - Green Peppers (bell peppers), 1 cup, strips
    - Red Peppers, sweet, , sliced, 1 cup
    - Yellow Peppers (bell peppers), 1/2 large pepper, or 1 cup sliced
    - Onions, raw, 1 cup, sliced

Directions

Heat Olive Oil in Skillet
Mix in veggies & stir fry for 5 minutes
Salt & Pepper to taste

Number of Servings: 2

Recipe submitted by SparkPeople user VEPEREZ.

Member Ratings For This Recipe


  •  no profile photo


    I love peppers, raw or cooked. I often make this dish and sometimes add mushrooms and bok-choy cubes..Good. - 4/10/13


  • no profile photo


    Delish. I make this often. - 10/5/11