Spicy Chicken Burgers

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3.7 of 5 (59)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 109.2
  • Total Fat: 4.7 g
  • Cholesterol: 16.6 mg
  • Sodium: 183.3 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.8 g

View full nutritional breakdown of Spicy Chicken Burgers calories by ingredient
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Introduction

An excellent way to use left-over chicken. Depending on the seasoning chosen, the burgers can be a spicy as you like. For a milder flavor, substitute ketchup for the taco seasoning. An excellent way to use left-over chicken. Depending on the seasoning chosen, the burgers can be a spicy as you like. For a milder flavor, substitute ketchup for the taco seasoning.
Number of Servings: 8

Ingredients

    90g / 3.5 oz instant mashed potato granules
    225g / 8 oz cold, cooked skinless chicken, shredded
    1/2 small onion, chopped finely
    1 tsp dried mixed herbs
    1 tbsp taco seasoning / sauce
    1 tbsp BBQ sauce / brown fruity sauce
    4 tbsp breadcrumbs
    2 tbsp sunflower oil

Directions

Prepare mashed potatoes according the instructions. Allow to cool slightly.
Put chicken, onion, herbs, taco seasoning and BBQ / brown sauce into a large bowl.
Mix well to combine, then stir in mashed potato.
Put breadcrumbs onto a large plate.
Shape the chicken mixture into 8 burgers, pressing together firmly.
Dip the burgers into the breadcrumbs and carefully turn over until evenly coated.
Heat the oil in a large non-stick pan. Add the burgers. Cook for 8 - 10 minutes, turning once, until golden.


Number of Servings: 8

Recipe submitted by SparkPeople user YVONNE.PALMER.

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  • Incredible!
    1 of 1 people found this review helpful
    These are really good. I have made them several times and I find that mixing all ingredients before cooking the chicken works better for me. My husband and I make them every few weeks for a lunch or a light dinner on the weekends. Very flavorful and easy to put together. - 2/3/09

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  • I call these chicken llapingachos. Llapingachos are potato patties I'd eat in Ecuador and these taste so similar. I do not add teh BBQ sauce. I weighed the granules and breast and it came out to be 1 1/3 c granules and 1 lg. breast for me. - 4/9/10

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  • This was delicious. I loved it. Will definitely make this again. BTW, the patties tend to get firmer as they cool down. I had some leftover and the leftover patties were much firmer than the patties that were eaten while hot/warm. - 12/25/09

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  • good way to use left over grilled chicken. I enjoyed them and will make them again - 11/20/09

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  • These burgers were AMAZING! - 11/17/09

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