Curried Egg Salad with Soy Mayo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 132.9
- Total Fat: 8.8 g
- Cholesterol: 217.7 mg
- Sodium: 747.2 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.9 g
- Protein: 7.2 g
View full nutritional breakdown of Curried Egg Salad with Soy Mayo calories by ingredient
Introduction
A twist on traditional egg salad A twist on traditional egg saladNumber of Servings: 4
Ingredients
-
4 large hard boiled eggs
3/4 cup diced cucumber (with peel)
3/4 cup diced celery
4 Tablespoons Soy Mayonnaise
1 tsp Paprika
1 tsp Dried Minced Onion
1 Tablespoon Curry Powder
1 tsp salt
1 tsp black pepper
Directions
Boil 4 large eggs until firm (You can remove some or all of the yolks once boiled, which will change the nutritional content appreciably.)
Dice hard boiled eggs and stir in 4 tablespoons of soy mayonnaise. Add in 3/4 cup diced celery, 3/4 cup diced cucumber with peel, and seasonings: salt, pepper, dried minced onion, curry powder, and paprika. Chill before serving. Makes roughly 2 cups, enough for four sandwiches. (We like it on whole wheat tortillas.)
Number of Servings: 4
Recipe submitted by SparkPeople user UPSTAIRSMONA.
Dice hard boiled eggs and stir in 4 tablespoons of soy mayonnaise. Add in 3/4 cup diced celery, 3/4 cup diced cucumber with peel, and seasonings: salt, pepper, dried minced onion, curry powder, and paprika. Chill before serving. Makes roughly 2 cups, enough for four sandwiches. (We like it on whole wheat tortillas.)
Number of Servings: 4
Recipe submitted by SparkPeople user UPSTAIRSMONA.