Shellie's Low Calorie French Toast


2 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 8.5 g
  • Cholesterol: 318.8 mg
  • Sodium: 336.4 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 15.2 g

View full nutritional breakdown of Shellie's Low Calorie French Toast calories by ingredient



Number of Servings: 2

Ingredients

    3 large eggs
    4 slices of Wonder Lite Whole Wheat Bread
    1/4 cup Soy milk plain

Directions

Heat griddle, spray with Pam. Then crack eggs in a bowl, add soy milk. Beat eggs until mixed. Dip bread into mixture on each side. Place on hot griddle. Turn over after about a min and half . Continue with rest of bread. Serve with Low Cal syrup. Yummy breakfast!!

Number of Servings: 2

Recipe submitted by SparkPeople user SHELLIE2732.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    I think a little vanilla and some cinnamin would make this much tastier. JMO - 9/15/07