Apple Carrot Muffins (All Recipes)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 191.1
- Total Fat: 7.2 g
- Cholesterol: 18.3 mg
- Sodium: 239.3 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 2.9 g
- Protein: 3.6 g
View full nutritional breakdown of Apple Carrot Muffins (All Recipes) calories by ingredient
Number of Servings: 12
Ingredients
-
Whole Wheat Flour, 1.25 cup
Total Raisin Bran Cereal, 1.75 cup
Granulated Sugar, .75 cup
Baking Soda, 1.25 tsp
Cinnamon, ground, 1 tsp
Salt, .25 tsp
Egg, fresh, 1 large
*Canola Oil, .25 cup
Buttermilk, lowfat, .75 cup
Apples, fresh, .75 cup, quartered or chopped
Carrots, raw, .75 cup, grated
Walnuts, .25 cup, chopped
Directions
In a bowl, combine the first six ingredients. In a small bowl, beat the egg, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple, carrots and walnuts. Fill paper-lined muffin cups or cups coated with nonstick cooking spray three-fourths full. Bake at 400 degrees F for 20-23 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Number of Servings: 12
Recipe submitted by SparkPeople user HEATHERL219.
Number of Servings: 12
Recipe submitted by SparkPeople user HEATHERL219.